Your body is like a car—it needs good fuel to run well!
Eating healthy foods like fruits, veggies, whole grains, and proteins helps you feel strong, full of energy, and ready to take on the day.
Junk food might taste good, but it doesn’t give your body what it needs to stay healthy.
Start small: add more colorful veggies to your meals, drink plenty of water, and enjoy each bite.
When you eat the right foods, your body feels great, and you can live your best life.
Healthy eating is the key to feeling awesome every day!